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ARTICLES
HEALTH
THE CANCER FULL Moon: We Never Step Into The Same River Twice
The Cancer Full Moon showers her silvery light upon the Earth on January 13 at 2:26 p.m. US/Pacific, stirring the conversation
Ayurvedic Diet For January
The quiet solitude of January makes it a perfect month for deep thought, rest, and contemplation.
Tea Pairings Alchemy: Your Guide to the Best Food and Tea Pairing
Whether you’re enjoying a light snack, a hearty meal, or a sweet treat, the right tea pairings can amplify flavors, cleanse the palate.
MOOD FOOD of the Week: Almonds
Almonds are a common nut largely associated with health foods. They can be enjoyed on their own as a snack
Cellular inflammation and oxidative stress
Oxidative stress and cellular inflammation are interrelated biological processes that impact the functional balance of the organism at the c
HEALING FOR HEALERS: A Conscious Self-Care Guide
Welcome to a world where nature's wisdom and ancient traditions intertwine to bring balance, healing, and transformation into your life.
MOOD FOOD of the Week: Dandelion Greens
Dandelion greens are a lesser used form of leafy green that can be enjoyed raw or cooked, and prepared in a variety of ways.
The 5 thieves of happiness
When we go through difficult or painful times or simply do not feel comfortable with the reality we are living.
Spa Of The Month | The Ice House Hotel, Mayo, Ireland
If you're looking for a luxurious vacation with a scenic environment, the Ice House Hotel is the perfect haven for true tranquillity.
SOURDOUGH BREAD with Butterfly Pea and Lotus
The incredible @sourdoughmama created this unique bread using our butterfly pea powder for an added BLUE swirl, accompanied by Blue Lotus .
Invoking Shakti During the Navaratri
Throughout the world in every Hindu home during the Navaratri or Nine days of Goddess worship women play a pivotal role in Shakti worship,
AUTUMNAL EQUINOX: Self-Care Rituals
As the earth shifts from the vibrant heat of summer into the quieting coolness of autumn, we find ourselves at a powerful threshold: the Aut
Spiritual Self Sovereignty
For too long has the kingdom of the inner world been neglected in the pursuit of a kingdom of the material world. It is now time for that to
Tulsi: Reverence For Plants
In the early morning stillness of a Rajasthani courtyard grows a fragrant herb. It stands erect in its clay pot, reaching in all directions
FORAGED WILD GARLIC ‘RICOTTA’ RAVIOLI
FORAGED WILD GARLIC ‘RICOTTA’ RAVIOLI
Olive Garden Minestrone Soup
Minestrone is a hearty and versatile Italian soup known for its rich flavor and abundance of vegetables. It is a staple in Italian cuisine a
Home Remedies For August / Late Summer
After six months of preparing for rising temperatures, your body suddenly switches gears mid July to prepare for the thermometer to...
REFRESH YOUR SUMMER: TRY THIS HERBAL-INFUSED SLUSHIE RECIPE!
Who needs a summer cool-down treat? This delightful herbal-infused slushie recipe is just the thing you need to beat the heat! Unlike the ar
What is the Mother Wound?
The Mother Wound is the pain rooted in our relationship with our mothers that is passed down from generation to generation in patriarchal...
The Mother Wound & the Father Wound
We often carry our parents’ legacy within us, for better or for worse. But what happens when that legacy is less like a cherished gift...
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