I don’t know about you, but the creation of sourdough bread has always been on my top 10 things to learn to master. I think we can all agree that sourdough bread is one of the most delicious alchemized creations to bless this planet! In my opinion, sourdough is unparalleled in flavor, it surpasses all other bread varieties.
Although some may claim that sourdough bread is an acquired taste, its unique fermentation process sets it apart from other breads.According to the Encyclopedia of Food Microbiology, one of the oldest sourdoughs excavated in Switzerland dates back to 3700 BCE. Yet its roots likely trace back to the agricultural revolutions of ancient Egypt and the Fertile Crescent. Sourdough’s rise mirrors the power of fermentation—a transformation through patience and care.
The incredible @sourdoughmama created this unique bread using our butterfly pea powder for an added BLUE swirl, accompanied by Blue Lotus for and added nervous system toning ally. Like many of you know, we love sipping that blue lotus tea as we create and alchemize to enhance the fertility of the flow state!
If you've never done sourdough bread, this is your chance to give this a try! Its such an incredible skill to cultivate. This is an easy process that allows beginner to truly crack the code and make magic! Enjoy everyone!
Ingredients
100g starter
360g water
10g salt
500g bread flour
3 tsp Butterfly Pea Powder
Thai rice flour (*optional topping)
Steps
1. Mix all your ingredients together except the Butterfly Pea Powder and Thai rice flour. Rest 30 min.
2. Perform 3 sets of coil folds every 30 minutes. During each coil fold, sprinkle about 1 tsp of Butterfly Pea Powder evenly on top of your dough.
3. Allow your dough to properly ferment-this is different for everyone but mine takes about 9 hours this time of year in San Diego.
4. Shape your dough as a boule.
5. Cold proof for 12-72 hours in the fridge.
6. Coat the exterior with Thai rice flour if using. Lightly wet your dough then sprinkle the powder on top and rub in.
7. Score your dough or get creative and try shaping like a blue lotus flour as seen in the video!
8. Bake 20 min covered and about 20 min uncovered at 430 degrees.
ENJOY!
*Watch video on Instagram or Tiktok.
Original Post from the amazing Adriana Ayales @animamundiherbals
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