"Vital Balance: Your Journey to Holistic Health"
Personalized accompaniment service,
focused on you and your physical and mental well-being. As a Holistic Health Coach ,
My goal is to create a vital balance that prioritizes your well-being and celebrates all the
aspects of your true self.
Start nourishing your body and soul again.
Gabriela Ana
Integrative Nutrition and Holistic Health
"The difference between where you are and where you want to be is what you do."
Find peace of mind and physical vitality
Peace of mind is a treasure that helps us face life's challenges with clarity and energy! Through mindfulness, meditation and self-care, we cultivate serenity to overcome adversity with grace.
Physical vitality is key to our well-being! Taking care of our body with exercise, nutritious meals and good rest is essential to maintaining energy and strength.
By prioritizing spiritual freedom, mental peace, and physical vitality, we build a path to a balanced and joyful life! Embrace these pillars and watch them transform your life into a vibrant mosaic of balance and vitality.
Personalized approach
I am excited to offer you a completely personalized approach to help you achieve your health and wellness goals!
My goal is to provide you with the support and guidance you need to achieve a healthy and balanced lifestyle. With my experience and knowledge, together we will develop healthy habits that you can maintain in the long term.
Let's do it!
Continuous support
I know that every person is unique and deserves a personalized approach! That's why I'm here to offer you special attention and ongoing support on your exciting journey to a healthier life.
Together, I will motivate you, answer all your questions and adapt my program to what you really need!
If you are ready to start your journey to a healthier life, don't hesitate to contact me! I am here to help you achieve your health and wellness goals.
What can I offer you?
An empathetic, authentic and kind accompaniment to support you on your healing journey.
I will provide you with powerful tools to face your challenges and live a fulfilling life: a roadmap to help you navigate the path back to your true essence.
Nutrition
EPIGENETIC STUDY
Through an epigenetic report you will know what your body really needs at a cellular level based on the expression of your genes.
You will receive personalized recommendations to optimize your well-being, balance your body and understand the influence of environmental factors on your body.
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I invite you to dive into the fascinating world of health and wellness like you've never done before. On my blog, you'll find a feast of tips, tutorials and articles covering everything you can think of.
Don't be left with any doubts!
Ask me anything, I'm here to be your guide on this adventure!
